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Wear Proper Clothes During Workout

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Clothing is considered to be one of the most important basic amenities. A piece of clothing helps in protecting our body from various harmful elements in the environment. From the bygone epoch, clothes have been considered vital as it covers our whole body and protects us from the surroundings. In ancient times people used to cover their body with leaves and flowers but eventually, garments came in the picture which is a necessity for every individual. Clothing enhances the style and personality of an individual. Clothes can be of various types such as garments, attire, dresses etc. All these types of clothes protect the body of an individual from the harsh climatic conditions. People wear clothing for various reasons which can be functional as well as social. One function of clothing is to make the wearer comfortable and confident in what any individual is wearing. Can we imagine or live without clothes? No, it is not possible for us to imagine our lives witho